Coffee that is. Yes to Coffee, No to Coffee, it's a never ending battle - I really enjoy it and I quit last year -but since I quit everything else, coffee was the one thing I brought back in- but at far fewer cups. Now I'm re-thinking it again, this time with more reasons than the "it dehydrates you" reason, check this out from my friends over at Hungry For Change! It's a rather lengthy article, so grab a cup of coffee (ha ha) or tea and hear what they have to say.
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