Previously Fresh Beginnings With Juicing

Good To See You! Fresh Beginnings With Juicing is now The Daily Juicer!

Tuesday, October 29, 2013

Come Sample Our Juice Nov 1st & Nov 3rd

Well, The Daily Juicer is almost a reality!
We are going to do some Sampling of the menu with our friends and future customers for a couple of days- Friday November 1st &* Sunday November 3rd - This will help us fine tune the process and get everyone up to speed on what it takes to make the perfect Juice or Smoothie.

Please tell your friends, share this post, link over to our Facebook page to the right "like" and share.

We will have a short survey that we'd like to get your input on after you've sampled which will help us fine tune our offerings.

We are Excited and look forward to bringing a fresh alternative to our community.

Yogurt Licious Hours Currently are:
Friday/Sat 11:30-8:30
Sunday's 12:30-7:00
Mon-Thurs 11:30-7:00
Some people have commented about having Fresh Juice in a Frozen Yogurt Shop.  Well, if healthier food choices were available to people on a broader scale, they would probably be inclined to choose it.  We are so use to over processed and over sweetened, over saturated over everything foods that choosing healthy alternatives isn't at the top of everyone's list until it becomes a problem. Well, hopefully this little place will give people a healthy alternative.   You can still buy Frozen Yogurt with all the toppings at this place, but YOU HAVE A CHOICE and that's the real Beauty!

* Saturday Nov 2nd we will be Juicing at  in Hampton, NH for an Alternative Health & Wellness Event which is open to the Public, if you happen to be in the area stop by!

Friday, October 25, 2013

Alternative Health & Wellness Fair & Weekend

The Daily Juicer will be serving up The Big Green extracted juice at the Victoria Inn in Hampton, NH on Saturday, November 2nd as part of an Alternative Health and Wellness Fair and Weekend!  

Where: The Victora Inn
430 High Street, Hampton, NH 

When: November 1st - 3rd 

Friday:from 6:30 - 8:30,  for Guests of the Inn only, Meet and Greet and book signing with Marilyn Carter, author of "No Fret cooking".    

Saturday: From 11:00 a.m to 5:00.  The Inn will be OPEN TO THE PUBLIC and admission is FREE. There will be a selection of practitioners who will explain the advantages of their particular expertise to increase your overall knowledge of the many health and wellness products and services available.  

Sunday: For Weekend Guests Only 
8:00 a.m. Private Yoga Session followed by 9:30 breakfast with check out at 11:00

How it works -  You may sign up for sessions as available. Sessions will be reasonably priced so many will have the opportunity to receive services and information. Cash food and Juice bar will be available (some foods from the No Fret Cook Book) throughout the day. 

Thursday, October 24, 2013

The Big Green

The Big Green
How about a Big Green - The Big Green will top the menu list in Extracted Juices on The Daily Juicer Menu (coming soon).  Inspired by the movie "Fat, Sick and Nearly Dead" this Juice has been the catalyst for many who are ready to move towards better nourishment for the body.   It goes by many names and the one name that made it popular is "Mean Green" - An excellent way to nourish and cleanse the body. - Throw in 3 Kale Stalks (or 1 cup of spinach if you don't have Kale, - Actually you can use any dark green leafy green), 1 Cucumber,4 celery stalks, 1/2  granny smith apple, a 1" piece of ginger and 1/4 to 1/2 fresh lemon (Lemons go a long way on flavor).

A 16 ounce glass of the Big Green is only 117 Calories.

When it comes to Super food, the Big Green is at the top of the list.  A Recommended Daily Juice! 

Whether you use Kale or Spinach is up to you and what's available where you live. Both are power houses when it comes to Vitamins A, K and C. And they are also packed with calcium, magnesium, iron and fiber.  Prevention Magazine did a side by side comparison of the two which you may find interesting.  check it out here.

This is The Daily Juicers Favorite! 

Thursday, October 17, 2013

Coming Soon Fresh Juice Extractions!

COMING SOON To Yogurt Licious located at 1465 Woodbury Avenue, Portsmouth, NH - We will be serving up Fresh Juice Extractions and Blended Smoothies!   Stay Tuned!

Wednesday, October 9, 2013

Extracted Juice or Blended Smoothie?

Beam Me Up Scotty
When it comes to Juice, some people don't distinguish between "extracted or blended".  They just call it "Juice".  That's OK, it's all good for you.  If you are new to Juicing, here are a couple differences:
  • Extracted Juice -  The best method for extracting juice is to use a Juice Extractor (electric or manual). And as the name says, the juice is "extracted" from the plant with the non-soluble fiber (pulp) removed,  leaving an almost clear pulp free drink (not all the fiber is removed).  The texture of the drink is smooth (like that glass of OJ you had as a kid) and since most of the insoluble fiber is removed, the remaining vitamins and nutrients are absorbed quickly into your system with very little digestion required.  100% of the flavor is from the live Vegetables/Fruit! 

How Would You Like It -  Juiced or A Blended Smoothie?

  • Blended Smoothie - The big difference here is that you are using a Blender (a high powered blender like a Vita Mix, Health Master, or Even a Nutri-Bullet).  Everything you put into the blender is kept in the blender and pulverized into a "Smoothie".   Usually you need to add some water.  The texture is thicker and you retain both soluble and insoluble fiber. The Blended Smoothie gives you a "full" feeling and takes longer for the nutrients to be absorbed into the system.  Making a blended smoothie is quicker as clean up is just your container and lid.  If you don't have juice extractor but want that smoother texture, you can run the juice through a fine strainer.

Both are excellent ways to get your Fruits and Vegetables.  Some people prefer extracted juice, some prefer blended smoothies, some like both. Which do you prefer?

Look at it this way.  If you are juicing even 1x a day and eating a Plant Strong diet during the day you'll be getting plenty of good nutrients and fiber.