Previously Fresh Beginnings With Juicing

Good To See You! Fresh Beginnings With Juicing is now The Daily Juicer!

Thursday, October 24, 2013

The Big Green

The Big Green
How about a Big Green - The Big Green will top the menu list in Extracted Juices on The Daily Juicer Menu (coming soon).  Inspired by the movie "Fat, Sick and Nearly Dead" this Juice has been the catalyst for many who are ready to move towards better nourishment for the body.   It goes by many names and the one name that made it popular is "Mean Green" - An excellent way to nourish and cleanse the body. - Throw in 3 Kale Stalks (or 1 cup of spinach if you don't have Kale, - Actually you can use any dark green leafy green), 1 Cucumber,4 celery stalks, 1/2  granny smith apple, a 1" piece of ginger and 1/4 to 1/2 fresh lemon (Lemons go a long way on flavor).

A 16 ounce glass of the Big Green is only 117 Calories.

When it comes to Super food, the Big Green is at the top of the list.  A Recommended Daily Juice! 

Whether you use Kale or Spinach is up to you and what's available where you live. Both are power houses when it comes to Vitamins A, K and C. And they are also packed with calcium, magnesium, iron and fiber.  Prevention Magazine did a side by side comparison of the two which you may find interesting.  check it out here.

This is The Daily Juicers Favorite! 

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