Today's Daily Juice Sample is - Beem Me Up Scotty - A blend of Granny Smith Apple, Orange and Carrot.
You can't go wrong with this tasty combination of Fruit and Vegetables, any time of day you'll love this one. If you make it at home, experiment with the combinations and develop your own flavor or stop by The Daily Juicer today and Try a Sample of Beem Me UP Scotty.
Apples are a powerful antioxidant known to relieve digestive disorder. They are a liver stimulant, diuretic, detoxify the body, have laxative and antiseptic effects, stabilize blood sugar, lower bad cholesterol and blood pressure and reduce risks of cancer, heart disease, asthma and Type 2 diabetes. Apples are rich in Vitamin C, beta-carotene, folic acid, fiber, calcium, magnesium, phosphorus and potassium.
Oranges provide relief from constipation, fight viral infections, help prevent kidney disease, support immune health, eye health, adrenal gland function, reproductive organs, connective tissue, gums, joints, and can lower high blood pressure and cholesterol. Oranges are full of the B Vitamins, Vitamin C, fiber, folic acid, pantothenic acid, carotenes and potassium.
Carrots benefit the health of your skin, eyes, digestion, heart and brain. They boost your immune system, fight aging, protect against Alzheimer’s disease, osteoporosis, stroke, cancer, heart disease and high blood pressure and regulate blood sugar. Carrots are full of beta-carotene, an antioxidant that converts to Vitamin A. They are also full of the B Vitamins, Vitamin C, Vitamin K, Niacin, Folic acid, manganese, potassium and fiber.
Sources: WebMD.com, MindBodyGreen.com, USDA nutrient data base for std reference, Wholefoods.com A friendly reminder: Always check with a health coach, nutritionist or health care professional when making any changes to your regular diet.
This apple, orange and carrot juice is my childhood memory when mom used to made this and gave us while telling us the benefits it has on health.
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