Previously Fresh Beginnings With Juicing

Good To See You! Fresh Beginnings With Juicing is now The Daily Juicer!

Friday, November 22, 2013

Try a Daily Juice Sample!

At The Daily JUICER we realize that not everyone is into Juicing on a DAILY basis or perhaps has never even tried it beyond the OJ you get from the store. We want everyone to experience and enjoy the great flavors that Fresh Juice Extractions have in addition to the bountiful nutritional value they provide. So for that reason we are implementing The Daily Juice Sample -

With The Daily Juice Sample we will take one Juice from our Extracted Juice Menu and make it available for sampling every day. This way you can Try Before You Buy! Check back with us daily to see what The Daily Juice is for that day and come on down.

Today we are sampling The Big Green. This juice goes by many names most notably "The Mean Green" which was popularized by Joe Cross and his movie "Fat, Sick and Nearly Dead". This Juice is a power house of green vegetables and fruit and we drink it every day at The Daily Juicer. It's a great way to Detox and cleanse the body, and is an excellent anti-inflammatory and hydrating drink. Ingredients include; Cucumber, Celery, Granny Smith Apple, Ginger and Lemon.
And from what we've read here are just a few of the benefits of each of these.

Kale is a super food with endless health benefits. It is anti-inflammatory and antioxidant, fighting free radicals in your body that can contribute to cancer. Kale lowers cholesterol and supports lung, bone and blood health. It is an excellent source of Vitamin A, Vitamin B6, Vitamin C, Vitamin K, dietary fiber, chlorophyll, protein, thiamin, riboflavin, folate, iron, magnesium, phosphorus, calcium, potassium, copper and manganese.
Cucumbers are naturally hydrating. They’re also anti-inflammatory, antioxidant, anti-aging, fight cancer and are known to stave off a hangover. Cucumber is a good source of Vitamin A, the B Vitamins, Vitamin C, folic acid, calcium, iron, magnesium, phosphorus, potassium and zinc.
Celery is anti-inflammatory, anti-oxidant, fights viral and bacterial infection, supports the digestive tract, aids in weight loss, boosts your immune system, aids in hydration, fights cancer and helps to lower blood pressure. It is also thought to alleviate pain from gout and rheumatism. It is full of Vitamin A, calcium and fiber.
Apples are a powerful antioxidant known to relieve digestive disorders. They are a liver stimulant, diuretic, detoxify the body, have laxative and antiseptic effects, stabilize blood sugar, lower bad cholesterol and blood pressure and helps reduce risks of cancer, heart disease, asthma and Type 2 diabetes. Apples are rich in Vitamin C, beta-carotene, folic acid, fiber, calcium, magnesium, phosphorus and potassium.

Ginger Root eases GI distress, treating nausea and promoting healthy digestion. It is highly anti-inflammatory and antioxidant. Ginger is known to be cleansing, warming and has been used to treat symptoms of cold, flu, PMS and arthritis pain. Ginger is full of Vitamin B6, Vitamin C, fiber, magnesium, manganese, potassium and copper.

Lemons are anti-bacterial, anti-viral, boost the immune system, aid in digestion, cleanse the liver, reduce fever, fight symptoms of cold and flu, fight fatigue and reduce gallstones. They’re also cancer fighting. A juiced lemon is the most concentrated and potent form of Vitamin C. Lemons are also rich in Vitamin B6, calcium, magnesium, potassium, folic acid and flavonoids.

Sources:,, USDA nutrient data base for std reference, A friendly reminder: Always check with a health coach, nutritionist or health care professional when making any changes to your regular diet.

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