A friend of mine told me today she only juices maybe 1 or 2 times a week (she is a Vegan). She doesn't do it more than that as she doesn't feel like she gets enough energy from it. I just came across this video post from Joe Cross and thought I'd re post it here. Good energizing recipe.
Blended in the Blender:
Cacao Nibs (you can get them at the Health Food Store or in our area I saw them at Golden Harvest)
Berries (frozen or fresh)
Unsweetened Coconut Flakes
It looks absolutely delicious. What I liked about this is the Coconut Water because of the Electrolytes and it's warming effect). Give it a Try, I'm headed to The Golden Harvest right now to get some Nibs and more Coconut water .
I won't be actually trying this juice until the 20th - I'm on the 9th day of Reboot #2 which is going very well. I'm comfortable with my juicing and my Full Featured Raw Salads are awesome.
Watch Joe and don't forget to watch his movie Fat, Sick and Nearly Dead!