Tuesday, February 21, 2012
Day 16 - Hmmm Bought Some Prunes Today
Had Green Juice all day with TONS of water -
On the way home I stopped and bought some dried prunes and made a concoction of 1 Yam, 1 tomato, 2 oranges, juiced it up then poured it into a blender and added about half dozen prunes and strawberries and ice. Made a hell of a smoothie! Will it work? don't know.
Bruce made a Portebella burger (dam I didn't take a photo of it ) for his dinner with a salad. It was a big huge Portebella with roasted red peppers, jalapenos, spinach and pickles stuff in a whole wheat Pita (with spicy mustard and ketchup?) God it looked delicious and apparently was. He woofed it down with his salad. We'll see how he feels in an hour.
Oh, several people asked how will I break the fast when I'm done. According to Join The Reboot, you ease your way back, by going back to week 1 (juicing and eating fruites and veggies) and eating that way for one week. The next week you'd add nuts, beans...., then the 3rd week ease into your regular diet (hopefully you've learned new habbits and will be eating healthier foods ).... That's what I plan to do. Well, that's all for today.