Day 9 of the 15 Day Reboot. Day 4 of 100% Juicing - and Day13 of Not Smoking! We enjoyed a variety of fruits in a breakfast juice this morning that seemed appropriate for Valentine Day - Strawberry, blueberry, honeydew, orange and apple, Very refreshing way to start the day. Since it was time to restock the greens, I made a green juice with a few additions: Kale, Cucumber, Celery, Ginger, Broccoli, Carrot, Red Bell Pepper, and some Romaine ( I needed the liquid and was doing what I could to get 64 ounces for the two of us ) It tasted wonderful - We had to make another run to the vegetable store. Am sipping on a concoction of Papaya, Kiwi, Pear, Orange and Lemon Rather yummy!
According to the Reboot program, tomorrow would be the last day of 100% juicing and we go back to juicing and eating fruits and vegetables for the last 5 days of the 15 day reboot. I'm inclined to continue the 100% juicing a little longer - Hey I'm just getting started! Bruce on the other hand would really like to be able to at least eat the fruits and vegetables - We'll see how it goes.
Did I mention we are sleeping like babies at night, and the juices are wonderful, and we feel great!
Oh yeah, last Tuesday I bought a scale and when I stood on it I was at 170- this morning 160.
And now that I've started the treadmill - Yeah I want to keep this up - whoo-hoo!
Well, I've got an early day tomorrow so it's time to go enjoy what's left Valentines Day with My Sweetheart!